Sanctuary Yoga

​​Sanctuary Yoga offered on-line via Zoom and in-person in the Trinity Sanctuary*
Mon 11/22 class zoom only due to Abel memorial service; Thurs 11/25 Thanksgiving Gratitude Practice at 10am
Register for class using the buttons below, zoom links will be sent via email​
Mindful Yoga is an all-levels gentle class.
​Sanctuary Yoga is offered free of charge, donations are welcomed.
To donate,  select "Sanctuary Yoga" in the PayPal drop down menu.
100% of all donations support Trinity's Spiritual Wellness Ministries and community outreach.  Thank you for your donation!

Thanksgiving Day Gratitude Practice
Celebrating our 200th hour together!

Put your Thanksgiving turkey in the oven and then join us for a gentle gratitude practice, celebrating our 200th hour together as an on-line community.  To register for the zoom link, click the button above.  To reserve your on-site spot, email Mary Thompson here.  Space on-site is limited to 15 people*.    All  November, 2021, donations designated for Sanctuary Yoga will benefit the Turkey Fund of the St. Mary's Food Cupboard in Chester, PA. 
​​*The option to join us for yoga class in the Trinity Sanctuary space is available to individuals who have been fully vaccinated for at least two weeks.  Please send the date of your most recent Covid vaccination shot to the Trinity Church Office at Office@Trinity-Swarthmore.org, for the Rector's review, prior to coming to class.  Drop-ins without a vaccination date on file with the Church Office are not permitted.  Please bring your own mat and props.    

Cultivating compassion through the wisdom and practice of yoga

Through generous donations, Sanctuary Yoga supports the needs of the local community.  Together we can make a difference! Community organizations we support include the Chester Eastside Community Garden, St. Mary's Food Cupboard, and InterFaith Hospitality Network/Family Promise of Delaware County, promoting community health and supporting those struggling with food scarcity, homelessness, and period poverty.
Picture
Sanctuary Yoga supports the Chester Eastside Community Garden - click the photo above for details
Picture
On March 30, 2020, Sanctuary Yoga transitioned to an on-line spiritual wellness ministry in support of mind, body and spiritual wellness, especially needed during the pandemic.  On Thanksgiving Day, 2021, we celebrate our 200th hour together as an on-line yoga community of practitioners from across the country.   Sanctuary Yoga classes are 60 minutes, suitable for beginners, and offered free of charge.    Come prepared with a yoga mat and sturdy chair.  Other suggested props: blanket, pillow, rolled towel, strap and blocks. On-line classes will open 15 minutes prior to scheduled start time.  Mary Thompson, RYT-200, volunteers as the Sanctuary Yoga instructor in the spirit of cultivating compassion through the wisdom and practice of yoga.  
Sanctuary Yoga takes place on-line and within the climate-controlled Trinity sanctuary space, offering a sacred environment in which to practice.  Please bring your own mat and props.  Classes are donation-based, 100% of which support Trinity's Spiritual Wellness ministries and community outreach.

TRINITY CHURCH, SWARTHMORE
​301 N. Chester Road
​Swarthmore, PA 19081
610-544-2297

Trinity Church is a parish of the Episcopal Diocese of Pennsylvania

Our mission is...
to be a vital Christian community, affirming the gifts of all God’s people: women and men; young and old; of every race, ethnic origin, sexual orientation, gender identity, ability, and disability. We are called by God to support each other at every stage of our faith journey as we pray, worship, proclaim the Gospel, and promote justice, peace, and love. By these means, we seek to restore all to unity with God and each other in Christ.

Let's Stay in Touch!