Cultivating compassion through the wisdom and practice of yoga
Sanctuary Yoga is a spiritual wellness ministry offered on-site and on-line via Zoom, in support of mind, body and spiritual wellness. 100% of all donations to Sanctuary Yoga support Trinity's Spiritual Wellness Ministries and community outreach. Our classes are 60 minutes, suitable for beginners, and offered free of charge. Come prepared with a yoga mat and your favorite props. On-line classes will open 5 minutes prior to the scheduled start time. Register for class using the buttons below. Please note Sanctuary Yoga goes on summer break during the month of August.
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Begin the New Year at Envision 2026, our annual Epiphany Yoga and Vision Boarding retreat. Envision 2026 takes place on Saturday, January 3, 2026, 9am to 12pm, in the Parish Hall of Trinity Church. We will have a one-hour yoga session from 9am to 10am. We then will create our individual vision boards, setting our goals and intentions for the year ahead. Bring your yoga mat, a pair of scissors, magazines, stickers, and other items you'd like to use to design and decorate your vision board. Card stock, glue sticks, assorted magazines, and light refreshments provided. This event is open to all and free of charge. Donations collected at the door will support Horizon House, addressing homelessness through recovery in Delaware County and beyond. To help with planning, please register using the button above. Drop-Ins are welcome to join us. We look forward to starting the New Year with you!
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Organizations and Social Concerns we support:
Through generous donations, Sanctuary Yoga supports the needs of the local and global community. Together we can make a difference, in promoting community health and supporting those struggling with food scarcity, homelessness, and period poverty.
Delaware County Literacy Council, Chester Eastside Community Garden, St. Mary's Food Cupboard, InterFaith Hospitality Network/Family Promise of Delaware County, Teacher's Teammates, Pathways, Episcopal Disaster Relief, Ridley Park United Methodist Church Food Pantry, GlobalGiving, LifeWerks Food Pantry, The Attic Youth Center, Ukraine Crisis Relief, LGBTQ+ Advocacy, Mental Health Detection, Screening and Awareness, Period Poverty, Food Scarcity, Homelessness
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Sanctuary Yoga classes are offered on-line and on-site, are 60 minutes in length, suitable for beginners, and are free of charge. Donations accepted, 100% of which go to organizations doing good work in the community. Mary's Golden Retriever, Liza, a trained therapy dog, joins us weekly. Come prepared with a yoga mat. Other suggested props: blanket, pillow, rolled towel, strap and blocks. On-line classes will open 5 minutes prior to scheduled start time. Mary Thompson, E-RYT-200, volunteers as the Sanctuary Yoga instructor in the spirit of cultivating compassion through the wisdom and practice of yoga.