Cultivating compassion through the wisdom and practice of yoga

Sanctuary Yoga is a spiritual wellness ministry offered on-site and on-line via Zoom, in support of mind, body and spiritual wellness.   100% of all donations to Sanctuary Yoga support Trinity's Spiritual Wellness Ministries and community outreach.  Our classes are 60 minutes, suitable for beginners, and offered free of charge.    Come prepared with a yoga mat and your favorite props.   On-line classes will open 5 minutes prior to the scheduled start time.   ​Register for class using the buttons below.
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Organizations we support:

Through generous donations, Sanctuary Yoga supports the needs of the local and global community.  Together we can make a difference, in promoting community health and supporting those struggling with food scarcity, homelessness, and period poverty. 
  • Delaware County Literacy Council
  • Chester Eastside Community Garden
  • St. Mary's Food Cupboard
  •  InterFaith Hospitality Network/Family Promise of Delaware County
  • Ridley Park United Methodist Church Food Pantry
  • GlobalGiving
  • LifeWerks Food Pantry
  • The Attic Youth Center
  • Ukraine Crisis Relief
  • LGBTQ+ Advocacy
  • Mental Health Detection, Screening and Awareness
  • Period Poverty
  • Food Scarcity
  • ​Homelessness
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Liza loves yoga, too!
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Yoga Pop-Up organizers Cathy Finley, Annie Pittinger and Mary Thompson, with Ardour Bakery owner, Illya Zayarchenko.
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On March 30, 2020, Sanctuary Yoga transitioned to an on-line spiritual wellness ministry in support of mind, body and spiritual wellness, especially needed during the pandemic. Sanctuary Yoga classes are 60 minutes, suitable for beginners, and offered free of charge.    Come prepared with a yoga mat and sturdy chair.  Other suggested props: blanket, pillow, rolled towel, strap and blocks. On-line classes will open 5 minutes prior to scheduled start time.  Mary Thompson, E-RYT-200, YACEP, volunteers as the Sanctuary Yoga instructor in the spirit of cultivating compassion through the wisdom and practice of yoga.  

TRINITY CHURCH, SWARTHMORE
​301 N. Chester Road
​Swarthmore, PA 19081
610-544-2297

Trinity Church is a parish of the Episcopal Diocese of Pennsylvania

Our mission is...
to be a vital Christian community, affirming the gifts of all God’s people: women and men; young and old; of every race, ethnic origin, sexual orientation, gender identity, ability, and disability. We are called by God to support each other at every stage of our faith journey as we pray, worship, proclaim the Gospel, and promote justice, peace, and love. By these means, we seek to restore all to unity with God and each other in Christ."

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