Cultivating compassion through the wisdom and practice of yoga

Sanctuary Yoga is a spiritual wellness ministry offered on-site and on-line via Zoom, in support of mind, body and spiritual wellness.   100% of all donations to Sanctuary Yoga support Trinity's Spiritual Wellness Ministries and community outreach.  Our classes are 60 minutes, suitable for beginners, and offered free of charge.    Come prepared with a yoga mat and your favorite props.   On-line classes will open 5 minutes prior to the scheduled start time.   ​No registration required for in-person yoga, for the class zoom link, please use the buttons below. 

Please note:  No class during Holy Week, March 30 and April 2, 2026
​Thank you for your donation!
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​to ensure your donation is directed to this ministry. 

Organizations and Social Concerns we support:

Through generous donations, Sanctuary Yoga supports the needs of the local and global community.  Together we can make a difference, in promoting community health and supporting those struggling with food scarcity, homelessness, and period poverty. 
Delaware County Literacy Council, Chester Eastside Community Garden, St. Mary's Food Cupboard, InterFaith Hospitality Network/Family Promise of Delaware County, Teacher's Teammates, Pathways, Episcopal Disaster Relief, Ridley Park United Methodist Church Food Pantry, GlobalGiving, LifeWerks Food Pantry, HIAS PA, The Attic Youth Center, Ukraine Crisis Relief, LGBTQ+ Advocacy, Mental Health Detection, Screening and Awareness, Period Poverty, Food Scarcity, ​Homelessness, Immigrant Legal Services.
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Liza loves yoga, too!
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Sanctuary Yoga classes are offered on-line and on-site, are 60 minutes in length, suitable for beginners, and are free of charge.   Donations accepted, 100% of which go to organizations doing good work in the community.  Mary's Golden Retriever, Liza, a trained therapy dog, joins us weekly.  Come prepared with a yoga mat.  Other suggested props: blanket, pillow, rolled towel, strap and blocks. On-line classes will open 5 minutes prior to scheduled start time.  Mary Thompson, E-RYT-200, volunteers as the Sanctuary Yoga instructor in the spirit of cultivating compassion through the wisdom and practice of yoga.  

TRINITY CHURCH, SWARTHMORE
​301 N. Chester Road
​Swarthmore, PA 19081
610-544-2297

Trinity Church is a parish of the Episcopal Diocese of Pennsylvania

Our mission is...
to be a vital Christian community, affirming the gifts of all God’s people: women and men; young and old; of every race, ethnic origin, sexual orientation, gender identity, ability, and disability. We are called by God to support each other at every stage of our faith journey as we pray, worship, proclaim the Gospel, and promote justice, peace, and love. By these means, we seek to restore all to unity with God and each other in Christ."

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