Sanctuary Yoga

Cultivating compassion through the wisdom and practice of yoga

​​Sanctuary Yoga offered on-site and on-line via Zoom*
Register for class using the buttons below, zoom links will be sent via email.  Both classes are suitable for beginners.
​Sanctuary Yoga is offered free of charge, donations are welcomed.
To donate,  select "Sanctuary Yoga" in the PayPal drop down menu.
100% of all donations support Trinity's Spiritual Wellness Ministries and community outreach.  Thank you for your donation!
Sanctuary Yoga takes place on-line and within the climate-controlled Trinity sanctuary space, offering a sacred environment in which to practice.  Please bring your own mat and props. 

Support for Ukraine Crisis Relief

Thank you to all who made donations to Sanctuary Yoga in March, 2022, in support of GlobalGiving Ukraine Crisis Relief.  With gratitude for the many generous donations received, Sanctuary Yoga donated nearly $780 to GlobalGiving in the spirit of compassion for those suffering the tragedies of war.  May peace take root and grow.

Thanksgiving Day Gratitude Practice
Celebrating our 200th hour together!

Picture
Thank you to all who joined us on Thanksgiving Day for our Gratitude Practice and celebration of our 200th hour together as an on-line yoga community!  Thank you, too, for your generous donations during the month of November, benefiting the Turkey Fund of St. Mary's Food Cupboard in Chester, PA.  Together we raised $776 to provide turkeys to those experiencing food scarcity during the holiday season.  

Cultivating compassion through the wisdom and practice of yoga

Through generous donations, Sanctuary Yoga supports the needs of the local and global community.  Together we can make a difference! Community organizations we support include the Chester Eastside Community Garden, St. Mary's Food Cupboard, and InterFaith Hospitality Network/Family Promise of Delaware County, promoting community health and supporting those struggling with food scarcity, homelessness, and period poverty.  In March, 2022, Sanctuary Yoga donations will go to GlobalGiving in support of those suffering from the crisis in Ukraine.
Picture
Sanctuary Yoga supports the Chester Eastside Community Garden - click the photo above for details
Picture
On March 30, 2020, Sanctuary Yoga transitioned to an on-line spiritual wellness ministry in support of mind, body and spiritual wellness, especially needed during the pandemic.  On Thanksgiving Day, 2021, we celebrated our 200th hour together as an on-line yoga community of practitioners from across the country.   Sanctuary Yoga classes are 60 minutes, suitable for beginners, and offered free of charge.    Come prepared with a yoga mat and sturdy chair.  Other suggested props: blanket, pillow, rolled towel, strap and blocks. On-line classes will open 5 minutes prior to scheduled start time.  Mary Thompson, RYT-200, volunteers as the Sanctuary Yoga instructor in the spirit of cultivating compassion through the wisdom and practice of yoga.  

TRINITY CHURCH, SWARTHMORE
​301 N. Chester Road
​Swarthmore, PA 19081
610-544-2297

Trinity Church is a parish of the Episcopal Diocese of Pennsylvania

Our mission is...
to be a vital Christian community, affirming the gifts of all God’s people: women and men; young and old; of every race, ethnic origin, sexual orientation, gender identity, ability, and disability. We are called by God to support each other at every stage of our faith journey as we pray, worship, proclaim the Gospel, and promote justice, peace, and love. By these means, we seek to restore all to unity with God and each other in Christ."

Let's Stay in Touch!