Sanctuary Yoga
Sanctuary Yoga offered on-line via Zoom
Classes are free, please register to attend using the buttons below, zoom links will be sent via email
Classes are free, please register to attend using the buttons below, zoom links will be sent via email
Sanctuary Yoga is offered free of charge, donations are welcomed. 100% of all donations go to Trinity.
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Trinity offers Sanctuary Yoga in support of mind, body and spiritual wellness.
On-site classes suspended until further notice Weekly Schedule:
Mindful Flow - Monday, 10am A 60 minute class supporting healthy alignment with a gentle flow through yoga poses, matching breath to movement. Modifications offered to suit your practice. Seasonal Schedule:
Advent and Lent Yoga- During these special holy times, Sanctuary Yoga offers a special weekly yoga practice, a time to slow down and intentionally pause in community. Together we practice yoga as bodily prayer, connecting body, mind and spirit through scriptural reflections and meditations. Please check the weekly bulletin for details. |
Sanctuary Yoga takes place within the heated Trinity sanctuary space, offering a sacred environment in which to practice. Please bring your own mat, props are provided. All classes are donation-based, 100% of which go to support Trinity's Adult Spiritual Wellness and Formation ministries. Mary Thompson, RYT-200, volunteers as the Sanctuary Yoga instructor in the spirit of creating compassionate community.