Grow with Gratitude
Benefit Event for Chester Eastside Garden

Sunday, May 1, 2022
2pm to 4:30pm at Trinity Church, Swarthmore

​Suggested Minimum Donation: $25

An Afternoon of Wellness
Yoga, Journaling, and Meditative Drawing

Treat yourself to an afternoon of wellness, where we will express and experience gratitude through yoga, journaling and meditative drawing. We begin the afternoon with a gentle yoga practice in the Trinity Sanctuary (or outdoors, weather permitting), followed by a guided journaling practice. After a brief intermission and light refreshments, we will be led in a mandala-creating session, using Zentangle, a meditative drawing technique. We end our time together with a reflective yoga practice. Space is limited for this event, reserve your space now.

Please bring a yoga mat, journal and something to write with. Mandala art supplies will be provided. Plan to arrive by 1:45pm to settle into your yoga mat. We will begin promptly at 2pm.

Chester Eastside Garden

Chester Eastside Garden brings the knowledge and love of gardening to children in Chester.  
​100% of your donation to Grow with Gratitude benefits Chester Eastside Garden.
Grow with Gratitude is brought to you by Sanctuary Yoga, a spiritual wellness ministry of Trinity Church, Swarthmore, cultivating compassion through the wisdom and practice of yoga.

TRINITY CHURCH, SWARTHMORE
​301 N. Chester Road
​Swarthmore, PA 19081
610-544-2297

Trinity Church is a parish of the Episcopal Diocese of Pennsylvania

Our mission is...
to be a vital Christian community, affirming the gifts of all God’s people: women and men; young and old; of every race, ethnic origin, sexual orientation, gender identity, ability, and disability. We are called by God to support each other at every stage of our faith journey as we pray, worship, proclaim the Gospel, and promote justice, peace, and love. By these means, we seek to restore all to unity with God and each other in Christ."

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