Grow with Gratitude
Benefit Event for Chester Eastside Garden
May 1, 2022
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Grow with Gratitude: After a warm welcome by Trinity's Rector, Fr. Ted, our wellness afternoon started off with a gentle yoga practice, led by Mary Thompson in the Trinity Sanctuary. Annie Pittinger then lovingly guided us in a reflective journaling practice. After intermission with refreshments, graciously hosted by Cathy Finley, we were then led by Missy Keller in a fun mandala-creating session, using Zentangle, a meditative drawing technique. We then re-gathered in the Sanctuary to end our time together with a reflective yoga practice. Special thanks to our four hosts - Mary, Annie, Cathy and Missy - and all who participated in our first wellness offering.
Grow with Gratitude was sponsored by Sanctuary Yoga, a spiritual wellness ministry of Trinity Church, Swarthmore, cultivating compassion through the wisdom and practice of yoga.